Personal Training

Our personal training services focus on long-term fitness and wellness programs for individuals committed to making fitness a regular part of their lives. Sessions are conducted in private studio rooms, ensuring a personalized, one-on-one experience. We recommend 1, 2, or 3-day-a-week programs designed to prevent the effects of aging, helping clients gain muscle, lose fat, and increase bone mass and flexibility. Our personal training is ideal for adults looking to age gracefully by maintaining a consistent fitness routine, with a focus on overall health and well-being. Our discreet and professional staff understands the need for privacy, especially for clients in government and private sector roles.

In our private training suites, you’ll receive personalized workout plans tailored to your specific needs, while our behavioral change programs help you overcome fear, manage weight, and explore self-inquiry. Formerly Fitness Together Chantilly, we now offer a holistic approach to wellness, combining fitness and behavioral change for long-term transformation. Start your journey to self-awareness and wellness today—call or email us to get started!