Who We Are

At Midlife Refocus, we are dedicated to helping individuals create meaningful change in their lives. With years of experience in behavioral transformation, we offer personalized guidance to help you overcome life’s challenges and take control of your personal growth journey.

What We Offer

Our comprehensive services include personal training, wellness coaching, hypnosis, and behavioral consulting. Each service is tailored to support your unique goals, helping you achieve lasting physical, mental, and emotional wellness.

Our Purpose

Our mission is to inspire self-discovery and personal transformation. We are committed to helping you unlock your full potential through holistic, personalized approaches that empower you to overcome obstacles and embrace positive change.

Reviews

I have made so much progress towards my strength goals with the help of Ellen and John! Such a supportive environment. Love this place 
Oct 16, 2024
Jane Kolb
I found John via his website in December of 2015. At that time, I was having a really difficult time with understanding my son's behavioral issues....  Read more
May 23, 2018
Bianca Martin